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Chronic Fatigue & Burnout Treatment

You don’t have to be a victim to chronic exhaustion. Reclaim your vitality and vigor to get back to the things you love.

Whether from chronic illness, infection, or unknown underlying causes, get to the root of your fatigue to start feeling better today.

OUR APPROACH: CHRONIC FATIGUE & BURNOUT

Offering solutions for chronic symptoms.

Chronic fatigue can be incredibly challenging, impacting various facets of your life. It’s more than just feeling tired; it's a persistent exhaustion that doesn't improve with rest and significantly disrupts your daily activities. You might experience constant weariness, mental fog, difficulty concentrating, and unrefreshing sleep despite ample rest. This condition often brings along muscle and joint pain, headaches, and a weakened immune system, making it harder to engage in activities you once enjoyed. The relentless fatigue can affect your mood, leading to feelings of frustration, irritability, and even depression. Understanding these symptoms is crucial as they can influence your work, relationships, and overall quality of life, but there's hope in finding ways to manage and alleviate these challenges through an integrative approach that addresses both physical and mental well-being.

Our approach to Chronic Fatigue:

  • Psychotherapy & Lifestyle Coaching

    I utilize CBT, an effective form of therapy for reducing fatigue and improving physical functioning. CBT combines a rehabilitative approach of a graded increase in activity with a psychological approach addressing thoughts and beliefs about chronic fatigue that may impair recovery.

  • Genetic & Biological Testing

    There are so many important clues underneath the surface. Our genetics can play a role in how we process the medications used for low mood and fatigue. Mental health specific lab work and genetic screening are important tools that help us guide treatment.

  • Herbal & Plant-Based Medicine

    Herbal therapies are utilized as complementary options, potentially aiding in managing chronic fatigue by addressing certain neurotransmitter imbalances or supporting overall mental wellness alongside traditional treatment approaches.

  • Tailored Treatment Plans

    Effective treatments do not have to be complex. We will address chronic fatigue and exhaustion in a manageable way, based on your goals and given your unique situation. The treatment plan we develop will be simple and individualized to your needs.

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