MY APPROACH: DEPRESSION

We all have times of sadness. But when it colors your world on a daily basis, it may be time to seek help.

Depression can be all-consuming. It's not just feeling down—it's like this heavy fog that sticks around, making it tough to get out of bed or even do things you used to love. It depletes your energy, dampens your thoughts, and can make even the simplest tasks feel like climbing a mountain. It's like carrying around this weight that nobody else can see, and it can feel pretty lonely. I'm here to tell you, you're not alone in this.

I get it, and I’ve been there too. And, I know there’s a way out.

By blending therapy, medication, and lifestyle adjustments to address depression from all angles, I will help you feel better, faster. Together, we will build a toolkit that's uniquely yours so that, eventually, your gloomy days will become increasingly infrequent - lending way to a lighter, brighter present moment. ‘

Treatment-Resistant Depression

If it feels like you’ve tried everything - countless medications, numerous therapists or providers, or every supplement, exercise, or medication regimen your could get your hands on - and you still haven’t found relief from depression, I urge you - don’t give up. I am deeply devoted to helping you get to the root-cause of your feelings of apathy or despair, and will listen closely to your physical and mental cues to tailor a program that will help you build a clearer, happier mind.