mountain integrative psychiatry

Elevate your well-being Transform your life

INTEGRATIVE PSYCHIATRY SERVING COLORADO
Elevation map psychiatry

Unlock your potential through tailored treatment that gets to the root of your problem

flowers integrative psychiatry
Emily O'Keefe, Integrative Psychiatric Nurse Practitioner

YOUR PARTNER IN WELLNESS

I’m here to help.

Hi, I’m Emily, and I am an integrative psychiatric nurse practitioner. I believe that optimal wellness is not simply the absence of suffering. True health involves unlocking your potential by achieving a clearer, happier state-of-mind, cultivating loving relationships, supercharging your energy, and maximizing your productivity to crush-it in your professional life.

I am a provider who:

  • Commits to listening to you on a deeper level

  • Provides treatments that get to the root cause of the problem

  • Sees medication as an option, but not the only option

  • Believes it’s never too late to start to feel better

I am not the type of provider who defines you by your symptoms. I will also not just prescribe a medication and send you on your way. Instead, my goal is to develop a long-term, trusting partnership in helping you live a healthier, happier, fulfilled life.

I offer a holistic approach to treatment that goes beyond medication management, including: psychotherapy, lifestyle and ADHD coaching, nutritional coaching, mindfulness-based techniques, supplementation, and advanced laboratory testing.  Check out my services and let’s start the process of elevating your wellbeing.

LEARN MORE

DO ANY OF THESE SOUND FAMILIAR?

01

You feel like you’ve been living in a haze. It’s difficult to get out of bed in the morning, and doing everyday tasks feel like an insurmountable mountain. It’s hard to care about doing things you used to enjoy, and you feel snappy at everyone.

You’re ready to feel more energetic, more motivated, more like yourself - just mentally lighter, and you want more than just a pill to address your concerns.

02

You are constantly on the go and find it difficult to relax. You want to do it all and have difficulty, or even feel it’s impossible, saying no. You have achieved so much and have the outward signs of success. Yet, you continue to feel not good enough inside. It can feel like the walls are closing-in.

You want to get to the root cause of feeling “tired and wired,” to feel more calm and settled in your body, and better establish boundaries with those around you.

04

You’re a woman in “middle age,” and you feel like you’re falling apart. The things you used to do to take care of yourself aren’t working anymore - you may be gaining weight, can’t sleep, your sex life is non-existent, or your mood is all over the place. You feel like your body is broken.

You want to feel like yourself again, and not feel like your symptoms are all in your head. You believe aging is not synonymous with suffering, and you’re ready to understand your hormones and work with the aging process, instead of against it.

03

You always feel like you’re racing against the clock - and losing. You’re always showing-up late, constantly distracted, having difficulty meeting deadlines, can’t get organized, and have a history of making impulsive decisions.

You’re ready to feel in control and confident you can execute the tasks you commit to. You’re able to plan ahead, make an effective schedule, and optimize your time management skills. You’re ready to start excelling professionally.

05

You’ve been through several mental health providers and have tried several medications, but nothing seems to work. You still feel sad, exhausted, anxious, or scattered. You’re tired of trying medications, but don’t want to keep feeling the way you feel.

You want to find a regimen that works. You’re ready to find the underlying causes for your distress and want to start feeling better - happier, more vibrant, and living with a clear mind.

Areas of Expertise

Client Perspectives

  • Mountain Psychiatry

    "I've never had a provider listen to me the way that you have. You asked questions that I didn't even think about. I've gotten so much better while working with you."

    -Ryan, 28 years old

  • Colorado Integrative Psychiatry

    "It's remarkable to think how far I've come in the last 2 years. I'm excelling professionally and my relationships are so much better, and I'm so thankful for you for helping me."

    Anna, 42 years old

  • Colorado Integrative Psychiatry

    "You helped give me the confidence I needed to start believing in myself and achieving my goals. I always feel heard, something I hadn't experienced with other providers."

    Lindsey, 38 years old

  • Mountain Psychiatry

    "I appreciate how direct you are. You hold me accountable in a way that motivates me, but also you are non-judgemental in a way that I feel comfortable talking about anything."

    Myles, 45 years old

ELEVATE YOURSELF

Your brighter future begins today

Schedule your complementary 15 minute phone consultation. No pressure, no gimmicks, just a chance for me to hear your goals and see if we’re a good fit.